Current Certifications: AFAA Personal trainer, AFAA Group Exercise Instructor, Certified Indoor Cycling Instructor, Tabata Instructor, Water Aerobic Certified, Silver Sneaker Program, Lifestyle Educator Health Coach, and Barre Instructor Certified. Personal Training Specialties: Functional training for sports, Rehab & balance. Lifestyle coaching and personal Training for Healthy weight and body composition assessments through diet and excercise program. Personal Interests: Love to Move!! Biking, running, long boarding and swimming, gardening, cooking, sewing, motorcycle riding, and spending time with my family and grandchildren.