Group exercise studio

Senior Stability

About class

A 45-minute class designed to improve balance, agility and power to facilitate fall prevention. Sensory system awareness and flexibility drills as well as strength exercises make this class a fun way to work on static and dynamic balance.

Locations:

Christi's Fitness

Christi's Fitness

More about this location

Instructors:

Upcoming classes

There are no upcoming classes, please try again later!

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