Group exercise studio

Senior Stability

Next Class:

16 Nov

6:00 PM - 7:00 PM

Where

Christi's Fitness

With

burdgick, pam

About class

A 45-minute class designed to improve balance, agility and power to facilitate fall prevention. Sensory system awareness and flexibility drills as well as strength exercises make this class a fun way to work on static and dynamic balance.

Locations:

Christi's Fitness

Christi's Fitness

More about this location

Instructors:

Upcoming classes

16Nov

Senior Stability

WHEN

6:00 PM - 7:00 PM

WHERE

Christi's Fitness

WITH

burdgick, pam

23Nov

Senior Stability

WHEN

6:00 PM - 7:00 PM

WHERE

Christi's Fitness

WITH

burdgick, pam

Come Check us out, get a FREE 1-day trial.