Fitness studio

ROLLING

Next Class:

27 Sep

1:45 PM - 2:30 PM

Where

Christi's Fitness

With

d andrea, deborah

About class

Using foam rollers and trigger balls, rolling is a form of myofascial release, which is a safe and effective technique to release tension in the fascia.

Locations:

Christi's Fitness

Christi's Fitness

More about this location

Instructors:

Upcoming classes

27Sep

Rolling

WHEN

1:45 PM - 2:30 PM

WHERE

Christi's Fitness

WITH

d andrea, deborah

4Oct

Rolling

WHEN

1:45 PM - 2:30 PM

WHERE

Christi's Fitness

WITH

d andrea, deborah

Come Check us out, get a FREE 1-day trial.