Fitness studio at Vero Beach

SENIOR STRENGTH

About class

Increase muscle strength and range of movement and improve activities for daily living. You'll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

Locations:

Christi's Fitness

Christi's Fitness

More about this location

Instructors:

Upcoming classes

There are no upcoming classes, please try again later!

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